Weekend Wellness - The Acts of Kindness

By Tammy Parkinson
CPT, ACSM, NASM, Nutritionist
Body Firm Personal Training & Nutrition

Kindness.  To me, there is not many greater gifts than someone being kind.  This past weekend a new client of mine asked my husband and I to come to his restaurant for dinner so he could make us his best pizza.  Well, if you know me...I don't eat pizza; however I glanced at the menu and knew I could create something.  I mostly wanted to say hello, enjoy a quick salad and get on with the last weekend before Christmas.  I mean, I had a list a million sheets thick to take care of.  I was practicing being "present", though, so upon our journey there, I let go of obligations and figured we'd stay maybe an hour; calculating in the back of my mind that I still had time to wrap presents if we were home in another hour and a half.

After a full tour of his impeccable 20 year old establishment and introductions to all his staff, Ali led us over to a table made up just for us.  He brought over his special eggplant creation, homemade baklava (I'm on my no sugar challenge so my husband had to step up here and have some!) a glass of wine for each of us, freshly made bread (again, my husband "had" to step up here) and then proceeded to ask us about our lives.  He was genuinely interested in "us" and spent time inquiring.  When we arrived, I asked for some lemon with my water.  After about 10 minutes I thought he had forgotten.  Then to my surprise, one of his employees was asked by Ali to run to his house down the street and pick us about 10 fresh lemons from his tree!  Ali knew I loved them and he was at close of business so was running out.