Saturday, January 10, 2009

January is National Soup Month

Butternut/Winter Squash Soup
This delicious, warm soup is low in calories and good for you!

Ingredients
2 1/4 lbs butternut squash
1 cup chopped onions
1 tbs grated fresh ginger
1 tbs butter
4 cups vegetable or chicken broth


Directions
Preheat oven to 450. Cut squash in half lengthwise. Scoop out seeds and place cut side down on a baking sheet. Roast the squash for 40-45 minutes or until it is very tender. Allow squash to cool. While the squash is roasting, sauté the onion and ginger in the butter over medium heat until the onion is translucent and soft. Add the broth, cover and simmer for 10 minutes. Scoop the cooled squash from the skin. Place half the squash and half the broth in a blender. Puree until smooth. Repeat with the other half of the squash and broth. If needed, add water to achieve the desired consistency. Return the soup to the sauce pan and reheat. Salt and pepper to taste. If desired, garnish each serving with a spoonful of sour cream.
Makes 4 servings.

Amount Per Serving: 195 Calories,
Total Fat 4.6g, Total Carbohydrates
34.6g, Dietary Fiber 5.6g, Protein 7.8g

Thursday, January 08, 2009

January is a good time to Plant Bulbs

Live for today, but plan for a showy spring. Get outdoors and plant bulbs! It’s an easy and low cost way to add color to your yard this spring. Below is a general list of bulbs which can be planted now; to be sure, check out the links.


Agapanthus
Alstromeria (Peruvian Lily)
Calla
Canna
Eucharis Lily
Eucomis (Pineapple flower)
Gloriosa (Climbing Lily)
Hemerocallis (Day Lily)
Lilium
Lily of the Valley
Nerine (Spider Lily)

Once you have done the work, make a note on your calendar for Spring to take a picture of your garden and send it to us.

Wednesday, January 07, 2009

Three Ways to Save Energy on Hot Water



  1. Heater Jackets: These insulation “jackets” are especially made to fit a hot water heater and are secured with special ties.


  2. Pipe Insulation: By wrapping hot water pipes with pipe insulation made for this purpose, you can keep hot water hot longer, and, therefore, save fuel. A big advantage is that hot water will flow at the faucet faster—so there also is some savings on water. There are several styles of pipe insulation available.


  3. Lower Thermostats: Keep the water thermostat between 110 to 140 degrees. If you run out of hot water often, the problem isn’t temperature but the small capacity of the heater. You may want to replace it with a larger model.

Tuesday, January 06, 2009

Ten Low-Cost Fixes to Spruce Up Your Home


Now that the holiday decorations are put away for another year (they are, aren't they!) take a look around your home. A little work here and there will make a big difference. You don't have to spend a fortune to spruce up your home. Just paying attention to some of the smaller details can make a huge impact right away. Here are 10 inexpensive tips:


  1. Trim bushes so they don't block windows and cut down on light.

  2. Buy a new doormat.

  3. Put a pot of bright flowers (or a small evergreen in winter) on your porch.

  4. Upgrade the outside lighting.

  5. Polish or replace your house numbers.

  6. Clean your gutters.

  7. Buy new pillows for the sofa.

  8. Make a centerpiece for your table with fruit or artificial flowers.

  9. Replace heavy curtains with sheer ones that let in more light.

  10. Clean. Everything and anything. (We started with the inside of the refrigerator!)

Let us know what you do, and how you feel when it's done. Send a picture if you can.

Monday, January 05, 2009

Federal Tax Creditsfor Energy Efficiency Extended in 2009


On October 3, 2008, President Bush signed into law the “Emergency Economic Stabilization Act of 2008” which included an extension of the residential tax credits for energy efficient improvements. The previous tax credit expired at the end of 2007. The extension is for improvements made January 1–December 31, 2009. Improvements made in 2008 are not eligible for a tax credit.

Selected Tax Credits

$300* Central air conditioner or heat pump.
$150* Furnace or boiler.
Up to $200* Windows.
Up to $500* Insulation and sealing.
Up to $2,000 Ground-source heat pump.
* Maximum of $500 total for home improvements.

What is the difference between a tax credit and tax deduction?
A tax credit reduces the tax you pay, dollar-for-dollar. Tax deductions—such as those for home mortgages and charitable giving—lower your taxable income. If you are in the highest 35-percent tax bracket, the income tax you pay is reduced by 35 percent of the value of a tax deduction. But a tax credit reduces your federal income tax by 100 percent of the amount of the credit.

What do I need to do to get the tax credit?
File IRS Form 5695 with your taxes. In addition, you will need to keep receipts proving that you purchased the improvements and a copy of the manufacturer’s certification (or the ENERGY STAR label for windows).

Visit the IRS website at http://www.irs.gov.com/ for full information.